Name: Lulwah
Age: 28
Height: 163 cm
Before: 80
After: 60
Location: Fitness First,
Al-Salam Mall
Lulwah has lost over 20 kilos in just 17 weeks! She is going to share
with you the two major ways to lose weight in a short period of time. In
this video, Lulwah will show you various exercises to help you to lose weight
and be healthy inside out. As you will see, she mixes both cardio
and weight lifting in her exercise routine to maximize the process of her
weight loss.
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